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Message: <blockquote data-quote="Channel Hopper" data-source="post: 136540" data-attributes="member: 175144">STRESS MANAGEMENT Try this, it really works.1 . . . Picture yourself near a stream. 2 . . . Birds are softly chirping in the cool mountain air. 3 . . . No one but you knows your secret place. 4 . . . You are in total seclusion from the hectic place called "the world." 5 . . . The soothing sound of a gentle waterfall fills the air with a cascade of serenity. 6 . . . The water is crystal clear. 7 . . . You can easily make out the face of the person you're holding underwater.</blockquote>